Self Examination

Self-Examination Online

Check if you may be at risk of Vitamin D deficiency by answering a few simple questions.

Vitamin D Self Exam

Check if you are deficient or not

01 Do you stay indoors between 10 am to 2 pm?*

02 Do you have a dark skin tone?*

03 Are you overweight or obese?*

04 Are you suffering from Diabetes or High Blood Pressure?*

05 Do you often feel pain in the muscles?*

06 Do you frequently suffer from a a radiating pain in the neck, shoulder or back?*

07 Do you feel very tired and weak after a long day?*

08 Are you suffering from recurring attacks of cold or cough?*

09 Do you regularly use sunscreen/umbrella when going out?*

10 Do you often fall sick?*

11 Does your wounds take longer to heal?*

12 Do you tend to forget things very often?*

How often do you consume alcohol?*

I don't drink Everyday Few times a week Once or twice a week Occassionally

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